Benefit of music for Senior Citizens- Memory, stress relief and many more

There is no denying the power of music given how important role it plays in life for people of all ages. According to John Hopkins, music can be considered medicine for your mind. In this blog we will have a closer look at how music helps senior adults be it dealing with general stress, depression, chronic pain, and even memory impairment. Research has found that music can promote relaxation, improve productivity and lower stress. Below are some of the main benefits that music brings in senior adults.